Conversion Calculator

Amount of nutrients in 100 g (grams) of Java-plum, (jambolan), raw.

Nutrient	Amount and Unit	Percentage
Water	83.13 g	83.13%
Energy (calorie)	60 kcal
Energy (joule)	251 kJ
Protein	0.72 g	0.72%
Total lipid (fat)	0.23 g	0.23%
Ash	0.36 g	0.36%
Carbohydrate, by difference	15.56 g	15.56%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.19 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	17 mg	0.02%
Potassium, K	79 mg	0.08%
Sodium, Na	14 mg	0.01%
Vitamin C, total ascorbic acid	14.3 mg	0.01%
Thiamin	0.006 mg
Riboflavin	0.012 mg
Niacin	0.26 mg
Vitamin B-6	0.038 mg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	3 IU
Fatty acids, total trans	0 g
Cholesterol	0 mg